October 11, 2022

Excess weight comes with plenty of drawbacks. Decreased agility. Increased risk of obesity, diabetes and cardiovascular disease. Diminished self-confidence. So it’s not surprising that each year people spend billions of dollars on gym membership, healthy diet plans, fat burning supplements and consulting nutritionists. 

While exercise and diet have long been considered the holy grail of fat loss, fat burners have proven vital in giving the extra push you need to meet your weight goals. Before delving into fat burners, we first take a brief look at why women over 50 are so vulnerable to gaining unwanted weight.

Gaining Weight as We Age

By the time you get to the age of 50, one thing that most of us know is you cannot be eating as you were in your 20s and 30s. Many assume it’s because the younger version of them is often more involved in robust physical activity whether through office work, home cleaning, college attendance and, of course, the small matter of frequent sex. The slowing metabolism coupled with an increasingly sedentary lifestyle are certainly major factors. There are other physiological reasons though. 

For instance, one study found fat tissue lipid turnover decelerates with age which increases the likelihood of weight gain even when you are not eating more than before. Hormonal changes play a part too. Menopause comes with falling levels of estrogen which leads to fat accumulation especially around the abdomen and midsection. So fat burners take on greater significance once you cross the 50-year mark. Here’s a look at five fat loss supplements that stand out for their efficacy in women 50 and over.

Best fat burners for women over 50

#1

phenQ

• Accelerate realization of a lean body frame.

• Helps regulate blood sugar.

• Inhibits formation of new fat cells.

#2

leanbean

• Protects from nutritional deficiencies that accompany unusually rapid weight loss. 

• Intensifies drive for weight loss and general goal achievement. 

• Formulated especially for women. 

#3

Hourglass Fit

• Clinically dosed ingredients list, no duds
• Excellent appetite suppression, helps you to feel full
• Boosts mood and motivation, making dieting easier

#4

trimtone

• Accelerated fat loss.

• Few ingredients imply lower risk of allergic reaction.

• Made for women.

#5

phen gold

• Leverages hormones to improve the body's fat burning capacity.

• Breaks past stubborn fat loss plateaus.

• Designed to speed up weight loss effectively and naturally. 

#6

phen 24

• Lifts endurance.

• Synchronizes with circadian rhythm.

• Sustained thermogenesis throughout the day and the night.

1. PhenQ

Key Features

  • Accelerate realization of a lean body frame.
  • Helps regulate blood sugar.
  • Inhibits formation of new fat cells.

What is PhenQ?

A product of Wolfson Brands, PhenQ is a fat burner formulated to target and shred particular areas of excess fat. Made from widely used and clinically tested ingredients, it aims to accelerate the realization of that lean frame you have always aspired to. PhenQ eliminates extra fat, suppresses food cravings and inhibits the formation of new fat cells. It helps regulate blood sugar, elevates mood and revamps physical/mental energy levels.

Main Ingredients

  • α-Lacys Reset - Patented formula that blends l-cysteine and alpha lipoic acid. Stimulates body heat, accelerates metabolism, inhibits food cravings and speeds up weight loss.
  • Capsimax powder  - Proprietary blend of capsicum annum, caffeine, black pepper and vitamin B3, it accelerates weight loss by increasing the pace of fat burning.
  • Chromium picolinate - Found in meat, whole grains and vegetables, it blocks sugar and carb cravings thus regulating blood sugar and keeping body fat low.
  • Other ingredients include l-carnitine fumarate, nopal cactus and calcium.

About the Manufacturer

Wolfson Brands is a UK-based health and wellness company founded more than a decade ago. Over a relatively short duration, it has developed several supplements that have moved into the top tier category of their market segment. Wolfson Brands’ products include PhenQ, Phen24, NooCube, Crazy Nutrition and Proactol XS.

Pros

  • Targets and shreds particular areas of excess fat.
  • Suppresses food cravings.
  • Elevates mood.
  • Revamps physical/mental energy levels.
  • Made in facilities that satisfy cGMP and FDA requirements.

Cons

  • Won’t work unless combined with a healthy lifestyle that includes regular exercise, balanced diet and adequate rest.
  • Contains caffeine. May trigger adverse reactions in caffeine-sensitive individuals.

Why Buy PhenQ?

A key barrier to balanced weight loss in women over 50 is the inability to eliminate excess fat from notoriously stubborn areas such as the belly. PhenQ is one of the few fat burners that do not just target fat in these hard to tackle areas but does so while blocking formation of new fat cells. These are vital for sustainable fat loss and reduced obesity. With more than 200,000 unique buyers, PhenQ has been subjected to substantial real world testing aimed at confirming its efficacy.

2. Leanbean

Key Features

  • Protects from nutritional deficiencies that accompany unusually rapid weight loss. 
  • Intensifies drive for weight loss and general goal achievement. 
  • Formulated especially for women. 

What Is Leanbean?

Three of the fat burners in this top five are built for use by both men and women. Leanbean is one of two that stands out for being a supplement formulated with women in mind. Manufactured by Ultimate Life, the ingredients include known antioxidants and important micronutrients that have been shown to increase metabolism, suppress appetite and incinerate excess fat. 

Leanbean goes further by protecting you from the nutritional deficiencies that accompany unusually rapid weight loss. Apart from getting rid of extra fat, this fat burner also boosts your energy levels and intensives your drive for weight and general goal achievement.

Main Ingredients

  • Glucomannan  - It is a dietary fibre that when it's consumed it expands in your stomach, making you feel full while eating less. It is a great way to reduce the amount of food you consume and reduce snacking, and overeating.
  • Garcinia cambogia  - Contains hydroxycitric acid that supports reduction in belly fat, suppresses formation of new fat cells and blocks food cravings.
  • Turmeric - A natural stimulant. Milder than caffeine, it is packed with antioxidants and has thermogenic properties.
  • Acai berry  - Contains antioxidants. Blocks food cravings and reduces unhealthy cholesterol levels.
  • Other ingredients include chloride, choline, chromium, green coffee, zinc, black pepper and vitamins B6 and B12.

About the Manufacturer

Founded in 2015, Ultimate Life is a UK-based wellness and health company specializing in women’s products. Unlike some of its peers, it does not have an extensive product range encompassing dozens of brands. Instead, the company has just one other product – Powher. That said, its two-product women-focused strategy does appear to have paid off given Leanbean’s success in the marketplace.

Pros

  • Incinerates excess fat.
  • Increases metabolism.
  • Suppresses appetite.
  • Boosts energy levels
  • Made in facilities that satisfy GMP, FDA and BRC requirements.

Cons

  • Must be accompanied by a healthy lifestyle that includes regular exercise, balanced diet and adequate rest.

Why Buy Leanbean?

Rapid fat loss can be exhilarating. Who wouldn’t be excited to look in the mirror after just a few weeks and see a drastically lean frame they always wanted? Such quick weight loss can however inadvertently lead to deficiency as your body fails to get the nutrients it requires. Leanbean protects you from these deficiencies thus safeguarding your overall well being even as you lose weight. 

Also, Leanbean is the only women-focused fat burner in this top five. Unlike the other four that can be used by men too, it is designed to work for women.

3. Hourglass Fit

Key Features

  • Clinically dosed ingredients list, no duds
  • Excellent appetite suppression, helps you to feel full
  • Boosts mood and motivation, making dieting easier

What is Hourglass Fit?

Hourglass Fit is a fat-burning supplement that is aimed specifically at women. It contains ingredients
such as B vitamins, zinc, and chromium, which are vital for female health, as well as ingredients that
can help to increase your metabolism, reduce your appetite, and improve your mood and sense of
well-being.
Hourglass prides itself on using well-researched clinically-proven ingredients that are fully dosed.
There are no filler ingredients in the formula, and each ingredient has been chosen based on how it
relates to the specific needs of women looking to lose weight.

Main Ingredients

  • Capsimax - One of the most well-known and trusted thermogenic ingredients in the
    supplement world. Capsimax can help to raise your metabolic rate slightly, helping to
    compensate for the drop in metabolism that can occur while dieting. It also helps you to
    burn more fat while exercising, and it even reduces your appetite.
  • Glucomannan  - A form of dietary fibre that is excellent at reducing your food intake and helping you to feel sated after a meal. You use glucomannan to prevent you from snacking in between meals, and it reduces cravings, which are the biggest cause of dietary failure.
  • Chromium - This trace nutrient has been shown to reduce carbohydrate cravings, making it
    ideal for anyone who is currently in a calorie deficit. If you find yourself fantasising about
    cake while between meals, then increasing your intake of chromium could help to
    strengthen your resolve.

About the Manufacturer

Roar Ambition is a UK-based supplements company that is known for brands such as Prime Male,
Instant Knockout, and Hourglass Fit. Their commitment to label transparency and clinically-dosed
ingredients has helped them to dominate the market for many years.

Pros

  • Excellent focus on improving mood and motivation
  • Appetite reduction
  • Clinically dosed ingredients
  • Designed specifically with women’s nutrition in mind
  • Excellent company with a good reputation

Cons

  • Could do with more metabolism-raising ingredients
  • Only available from the Hourglass Fit website

Why Buy Hourglass Fit?

Women over 50 who are looking to lose fat really benefit from using supplements that are designed
specifically for them. Hourglass Fit is an incredibly well-made fat burner, and it has been made for
women, while most fat burners are made for men.
It is low-stim, meaning that it is not packed full of caffeine, and it places most of its emphasis on
appetite reduction, which is much more effective for long-term fat burning. If you have embarked on
a diet and exercise regime and want some help with cravings and restoration of your metabolism,
then Hourglass Fit is the perfect fat burner for you.

4. Trimtone

What is Trimtone?

Like Leanbean, Trimtone is a fat burner made for women. A product of Health Nutrition, it is formulated from clinically proven and extensively used ingredients that are designed to incinerate extra fat, increase metabolism, block food cravings, improve physical/mental energy levels and accelerate overall fat loss. Some fat loss supplements combine more than a dozen ingredients hoping to create a product that serves as many roles as possible. Trimtone takes a different approach by using just five ingredients. The aim is to formulate a supplement that excels in one thing – fat loss.

Main Ingredients

  • Green coffee - Contains chlorogenic acid which slows the gut’s absorption of glucose and fat. Also accelerates metabolism and regulates insulin.
  • Green tea  - Packed with compounds that boost metabolism, burn extra fat. Contains catechins that slows the gut’s absorption of carbs.
  • Glucomannan  - Expands once in the food tract thereby creating a feeling of fullness and blocking food cravings.
  • Other ingredients include caffeine and guinea grains. 

About the Manufacturer

Health Nutrition is not a company name you hear that often – if at all. Most people will be surprised that it is one of the most prolific makers of health supplements with an expansive range covering weight loss, muscle growth and testosterone rejuvenation. Chances are you may have run into or used a Health Nutrition product without knowing it. Its better known brands include Trimtone, PhenGold, PrimeShred, TBulk and Zotrim.

Pros

  • Incinerates extra fat.
  • Increases metabolism.
  • Blocks food cravings.
  • Improves physical/mental energy level.
  • Manufactured in a facility that satisfies GMP requirements.

Cons

  • Must be accompanied by healthy lifestyle habits of regular exercise, balanced diet and sufficient rest.
  • Contains caffeine. May trigger adverse reactions in caffeine-sensitive individuals.

Why Buy Trimtone

Trimtone has the least mix of ingredients in this top five. The fewer the ingredients a health supplement has, the lower the risk of triggering an adverse reaction in allergen-sensitive persons. If you have had an unpleasant experience with supplements before and would like to try out a fat burner, Trimtone is one of your safer bets.

5. PhenGold

Key Features

  • Leverages hormones to improve the body's fat burning capacity.
  • Breaks past stubborn fat loss plateaus.
  • Designed to speed up weight loss effectively and naturally. 

Product Description

Manufactured by Health Nutrition, PhenGold is a fat burner that is designed to speed up weight loss effectively and naturally. It is based on a multi-faceted formula that leverages the hormones needed to improve the body’s capacity to incinerate fat, suppress food cravings, boost metabolism, lift mood and fire up energy. The clinically proven ingredients are not just meant to accelerate weight loss but also break past stubborn plateaus. PhenGold complements the effort you put into diet and exercise.

Main Ingredients

  • Rhodiola rosea - Burns away excess fat and lifts physical/mental energy levels.
  • Capsicum annum (Cayenne pepper) - Speeds up metabolism, burns off excess fat and suppresses hunger pangs.
  • DMAE (dimethylaminoethanol) - Improves mood and ignites self-drive.
  • Other ingredients include caffeine, green coffee, green tea, l-theanine, l-tyrosine, black pepper as well as vitamins B3, B6 and B12.

About the Manufacturer

Health Nutrition is not a company name you hear that often – if at all. Most people will be surprised that it is one of the most prolific makers of health supplements with an expansive range covering weight loss, muscle growth and testosterone rejuvenation. Chances are you may have run into or used a Health Nutrition product without knowing it. Its better known brands include PhenGold, Trimtone, PrimeShred, TBulk and Zotrim.

Pros

  • Suppresses food cravings.
  • Boosts metabolism.
  • Lifts moo.
  • Fires up energy.
  • Made in US-based facilities that satisfy FDA requirements.

Cons

  • Must be combined with a healthy lifestyle that includes regular exercise, balanced diet and adequate rest.
  • Contains caffeine. May trigger adverse reactions in caffeine-sensitive individuals.

Why Buy PhenGold

To successfully shed excess fat when you are aged 50 and over, it is vital that you surmount the weight loss plateaus you run into after an initial phase of rapid fat loss. A failure to do so can lower your morale and even cause a reversal of all the gains you have so far made. PhenGold is formulated to provide that extra impetus you require to break past fat loss plateaus.

Also read: PhenQ vs PhenGold

6. Phen24

Key Features

  • Lifts endurance.
  • Synchronizes with circadian rhythm.
  • Sustained thermogenesis throughout the day and the night.

Product Description

Manufactured by Wolfson Brands, Phen24 is a 24-hour action cycle fat burner. It comes in two packs – Phen24 Orange (also known as Phen24 Day) and Phen24 Blue (or Phen24 Night). The rationale of two packs is to sustain thermogenesis throughout the day and the night. Phen24’s formulation is aimed at eliminating extra fat, blocking food cravings, elevating mood, suppressing stress, lifting endurance and enhancing physical/mental energy levels. Each ingredient is clinically proven for its efficacy as well as its ability to synchronize with your circadian rhythm.

Main Ingredients

Phen24 Orange

  • Guarana extract - Guarana contains about five times as much caffeine. Boosts metabolism, burns off excess fat, suppresses food cravings, lifts physical/mental energy and enhances focus.
  • Other ingredients include zinc, manganese, l-phenylalanine, iodine, copper, cayenne powder and caffeine.

Phen24 Blue

  • Chromium - Inhibits food cravings.
  • Other ingredients include calcium, choline bitartrate, glucomannan, green tea, griffonia, hops extract, molybdenum as well as vitamins B1, B5, B6, B7 and C.

About the Manufacturer

Wolfson Brands is a UK-based health and wellness company founded more than a decade ago. Over a relatively short duration, it has developed several supplements that have moved into the top tier category of their market segment. Wolfson Brands’ products include Phen24, PhenQ, NooCube, Crazy Nutrition and Proactol XS.

Pros

  • Eliminates extra fat.
  • Blocks food cravings.
  • Elevates mood and suppresses stress.
  • Enhances physical/mental energy levels.
  • Manufactured in facilities that satisfy FDA requirements.

Cons

  • Phen24 Orange contains caffeine. May trigger adverse reactions in caffeine-sensitive individuals.
  • Must be combined with a healthy lifestyle that includes regular exercise, balanced diet and adequate rest.

Why Buy Phen24

When you go to sleep, your body shuts down and fat metabolism slows. All the effort at fat loss you put in during the day slows down, stops or is reversed during the night. The end result is a longer journey to your target weight. With its 24-hour action cycle, Phen24 propels the fat shredding momentum of the daytime into the night. You are less likely to see a reversal of accumulated gains than you would with fat burners that are primarily active during the day.

Wrapping Up

It’s hard to go wrong when you pick one of these five fat burners. Still, two people will not necessarily experience the same results when using the same fat loss supplement. If one of these does not work for you, consider switching to a different one. It is also possible that the fat burner that will be most suitable is not within this top five. 

Talk to your doctor before getting on any weight loss supplement to be certain that what you go for is the right one for you based on the root causes of your weight gain. It is especially important that you consult a healthcare professional if you are below 18, breastfeeding, pregnant, on medication or diagnosed with a long term health condition.

Frequently Asked Questions (FAQs)

Will these fat burners work?

Each is designed to be effective for the majority of users. For best results, combine the fat burner with healthy lifestyle habits of regular exercise, balanced diet and sufficient rest.

Are they safe?

They are formulated from widely used, extensively researched and clinically proven ingredients. Still, consult your healthcare professional before using a fat burner. This is especially important if you are pregnant, nursing, under 18, on medication or diagnosed with a long term illness (such as cancer, diabetes, renal disease, liver disease or autoimmune conditions).

How long before I see results?

At least a couple of weeks but could be sooner or later. It depends on the supplement’s formulation, adherence to recommended dosage, consistency of use, scale of excess fat and your adoption of healthy lifestyle habits.

Do they have any side effects?

None has known side effects.

Can I take more than one fat burner at a go?

No. Each supplement has been tested for its own efficacy and not for the safety of its interaction with other fat loss supplements.

About the Author Tim Rockwell

Tim Rockwell is a highly skilled and knowledgeable fitness expert. With a background in exercise science and years of experience in the fitness industry, Tim is passionate about sharing his expertise with others through his writing. He currently contributes articles to Eurasc, where he shares practical tips and strategies for leading a healthy, active lifestyle.

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