Testosterone is known as the male sex hormone. Yet, its role in the human body isn't confined to sexual health alone. In fact, testosterone plays a role in muscle growth and maintaining bone density, among other functions.

Unfortunately, testosterone production declines with age, from 30 years and up. Various factors contribute to the rate of this decline, but it occurs nonetheless. Fortunately, those lowered levels can be elevated with a little outside help. Natural Testosterone boosters happen to be one of the best ways to do that.

To save you some trouble, we've reviewed 8 of the top natural testosterone boosters on the market. Read ahead to find out which one would work best for you.

What are the advantages of using natural ingredients?

Synthetic ingredients differ from natural ingredients in the way they are processed in an industrial setting.

In the case of nutritional supplements, natural ingredients are extracted from whole foods, while synthetic ingredients are created artificially through chemical reactions. 

The body reacts differently to foreign substances than to natural ingredients. In fact, over the years, plenty of synthetic replacement chemicals have been labeled as dangerous for consumption in recent years. These compounds have been found to correlate with an increased risk of various health issues, such as different types of cancers, gut health issues, skin irregularities, and so on.

One study looked at the rate of absorption of natural vitamin E and synthetic vitamin E. Guess which form was absorbed more efficiently? Natural vitamin E — twice as efficient, actually.

#1

TestoPrime

4.9 / 5

#2

Testogen

4.7 / 5

Best Testosteron Boosters 2023
#3

Testo-Max

4.6 / 5

Top 8 natural testosterone boosters

Before we start our review of the ten natural testosterone boosters, it’s imperative that we mention the following points:

  • Depending on the primary testosterone function the manufacturer focuses on, we’ll encounter products that use a lot of similar ingredients. These ingredients include D-Aspartic Acid, Vitamin D, certain Vitamin Bs, and Zinc;
  • Due to these similarities, the only differences between some of these supplements are pricing, dosages, and packaging.
  • When checking the different supplements, we’ll try to focus on the ingredients that aren’t found in their competitors and the benefits they provide.

Let’s get started!

#1

TestoPrime

Best All - Around

#2
Best Testosteron Boosters 2023

TestoGen 

Best for Libido

#3

Testo-Max

Best for Sleep 

#4

Prime Male

Increase Sexual Desire

#5

TestRx 

More Muscle Mass

1. TestoPrime

TestoPrime is our strongest contender among all the brands mentioned here. Our confidence in it stems from the list of natural and science-backed ingredients, a long list of testimonials, and its lifetime guarantee. 

The product claims to get you back to your glory days at the gym and in the bedroom in a few short months. How so?

They claim it reduces stress through its more-than-sufficient dose of vitamin D (26.68 µg) when the standard daily dose is 10 µg.

In fact, TestoPrime claims to reduce stress by upward of 71.6%. See, there’s an inherent relationship between stress and testosterone production. During prolonged exposure to stressful conditions, cortisol stays in the bloodstream wreaking havoc on different bodily functions. 

One particular study investigating the modulation of pain sensation by stress-related testosterone and cortisol found that when stress (pain) is induced in men, salivary cortisol levels are increased while salivary testosterone levels are reduced.

Ingredients

  • D-Aspartic Acid;
  • Panax Ginseng;
  • KSM 66® Ashwagandha Extract;
  • FenuGreek;
  • Green Tea Extract (70% Catechins);
  • Pomegranate Extract (40% Ellagic Acid);
  • Garlic Extract;
  • Black Pepper Extract (95% Piperine);
  • Vitamin D;
  • Vitamin B6;
  • Vitamin B5;
  • Zinc.

Pros & Cons

Pros

  • Effective and well-dosed ingredients;
  • Free worldwide shipping;
  • Lifetime money-back guarantee.

Cons

  • Can only be purchased from the manufacturer’s website;
  • A bit on the pricey side;
  • Varied results among different individuals.

Pricing & return policy

Offer

Price (USD)

Return policy

One month supply;

$59.99

Lifetime money-back guarantee.

3 months supply + free workout and nutrition e-books;

$119.99

Lifetime money-back guarantee.

5 months supply + free workout and nutrition e-books.

$179.99

Lifetime money-back guarantee.

2. Testogen

Created and manufactured by the company MuscleClub, Testogen positions itself as an energy booster first and a libido and physical performance enhancer (in the gym) second. This is backed by a plethora of testimonials displayed all over the product website’s homepage. In fact, Testogen claims they have over 120,000 satisfied costumes from 130+ countries since the product’s launch in 2014.

Best Testosteron Boosters 2023

Testogen enhances libido and performance by improving the production of the number one key factor: Testosterone. 

In most cases, when an important hormone called sex hormone-binding globulin (SHBG) is released into the bloodstream, free testosterone levels in the body are reduced. This actively binds with testosterone and converts it to estrogen, lowering the body's total free testosterone level. 

Testogen's ingredients, primarily Nettle Leaf Extract, may help slow down this process and restore testosterone levels in the body.

According to two double-blind human pharmacological experiments, nettle root extract at a dose of 1,2 mg/day lowers levels of sex hormone binding globulin (SHBG) when compared to the placebo group.

Another study that took a different approach got similar results. It looked to pinpoint which part of the plant’s extract is the most active. The extracts were: aqueous extract, alcoholic extract, urtica dioica agglutinin — Urtica dioica being the Latin name of the plant, and stigmasta-4-en-3-one.

They found the aqueous extract to be the most potent at decreasing the effects of SHBG, starting from a dose of  0.6 mg/ml. At 10 mg/ml, the extract completely shut down the activity of SHBG.

Testogen contains 40 mg of Nettle leaf extract, which is over ten times greater than the 1.2 mg/day used in the two aforementioned experiments.

Ingredients

  • D-Aspartic Acid;
  • Fenugreek Extract;
  • Bioperine® (95% Piperine);
  • Zinc;
  • Korean Red Ginseng Extract;
  • Boron;
  • Nettle Leaf Extract;
  • Magnesium;
  • Vitamin B6;
  • Vitamin D3;
  • Vitamin K1.

Pros & Cons

Pros

  • No reported side effects;
  • 100% natural ingredients;
  • Manufactured in FDA and cGMP approved facilities.

Cons

  • It may not be appropriate for people who have been diagnosed with prostate cancer or breast cancer;
  • Can only be purchased from the manufacturer’s website.

Pricing & return policy

Offer

Price (USD)

Return policy

One month supply;

$59.99

100-day Money-back Guarantee.

3 months supply + 3 free gifts;

$119.99

100-day Money-back Guarantee.

5 months supply + 3 free gifts.

$179.99

100-day Money-back Guarantee.

3. Testo-Max

Testo-Max is one of CrazyBulk’s products. The company positions this product for hardcore bodybuilders and gym rats looking to buff up their physical appearance.

Testo-Max is supposed to be Sustanon’s healthier replacement. 

Sustanon is a steroid used to treat testosterone deficiencies in men, and its active substances, when injected into the bloodstream, go through chemical reactions that turn them into free testosterone. Yet, Sustanon has been shown to come with nasty side effects. 

Testo-Max claims to offer all the benefits of Sustanon while being side-effect free.

This claim might be true. If we look at Testo-Max’s ingredients and compare them to Testogen’s, we’d find both their formulas to be identical. Even the dosage is identical. We’re not sure what’s the difference between the two based on the ingredients list and provided doses, but if Testogen works (backed by the reviews available), then Testo-Max has to work too, but it’s kind of a knock-off with a twist to branding.

Ingredients

  • D-Aspartic Acid;
  • Magnesium;
  • Zinc;
  • Nettle Leaf Extract;
  • Ginseng Red Powder;
  • Fenugreek Extract;
  • Boron;
  • Bioperine (95% Piperine);
  • Vitamin D3;
  • Vitamin K1;
  • Vitamin B6.

Pros & Cons

Pros

  • Free shipping to over 100 countries;
  • Legal alternative to steroids;
  • Manufactured in a GMP-approved facility.

Cons

  • Only 30 reviews available on their website;
  • Not vegan-friendly;
  • Some reports say it causes digestive distress.

Pricing & return policy

Offer

Price (USD)

Return policy

1 bottle;

$64.99

60-day money-back guarantee.

2 bottles + 1 free.

$129.99

60-day money-back guarantee.

4. Prime Male

Prime male is considered the best supplement for men over 30 years of age. It provides two distinct products that work hand in hand: Prime Male Vitality Complex and Prime Male Enhance.

Our focus will be on Prime Male Vitality Complex since its formula and desired outcomes fit well with other products on our list.

Opinions disagree on the precise age, but between the ages 30 and 40, testosterone levels in men start to decline by 1%-3% per year, depending on your lifestyle, habits, environment, and genetics.

Prime Male Vitality Complex promises to increase the user’s performance at the gym, help with burning stubborn fat, boost cognitive function, and — its differentiating selling point — decrease the risk of developing cardiovascular diseases, mainly high blood pressure.

Luteolin, a flavone (a subcategory of flavonoids — antioxidants), has been suggested in the scientific literature to be a cardiovascular system protector by activating multiple mechanisms in the body.

Ingredients

  • Vitamin D3;
  • Vitamin K2;
  • Magnesium;
  • Zinc;
  • D-Aspartic Acid Calcium Chelate;
  • Korean Ginseng Extract;
  • Luteolin;
  • Ashwagandha Extract;
  • Nettle Root Extract;
  • Black Pepper Extract;
  • Boron.

Pros & Cons

Pros

  • Protects against cardiovascular diseases;
  • Possible weight loss with proper diet and exercise routine;
  • Vegan-friendly;
  • Free shipping from the US and the UK.

Cons

  • Not the most effective dose of Magnesium;
  • Premium price;
  • Varied results among different individuals;
  • Can only be purchased from the manufacturer’s website.

Pricing & return policy

Offer

Price (USD)

Return policy

One month supply;

$52.00

.

2 months supply + free workout program and nutrition plan;

$104.00

There’s nothing about a return policy on the product’s website, but reports say they allow returns within a 30-day window.

4 months supply + free workout program and nutrition plan.

$156.00

.

5. TestRX

Similar to Testo-max, TestRX targets individuals who are looking to put on more muscle mass and keep their gains from stagnating. It does so by, you guessed it, increasing testosterone levels for more grueling and more rewarding sessions at the gym. They pride their formula on ZMA ( Magnesium Aspartate, Zinc Monomethionine Aspartate, Vitamin B6) for the boost in testosterone levels. 

One 2004 study looked at the effects of ZMA supplementation on resistance-trained individuals. The researchers found no difference in the performance nor markers of catabolism/anabolism (hormones) between the group who ingested ZMA and the placebo group.

However, ZMA may indeed be beneficial for individuals who are deficient in magnesium or zinc. 

Lucky for TestRX, ZMA isn’t the only ingredient that’s suggested to boost testosterone amongst its ingredients. D-Aspartic Acid and Fenugreek Seed Extract are both excellent candidates for the job.

Ingredients

  • D-Aspartic Acid;
  • ZMA (Zinc Monomethionine Aspartate, Magnesium Aspartate, Vitamin B6);
  • Fenugreek Seed Extract;
  • Magnesium;
  • Zinc;
  • Vitamin D3;
  • Vitamin K2;
  • Vitamin B6.

Pros & Cons

Pros

  • Free Shipping for continental USA orders;
  • No reported side effects;
  • Popular among bodybuilders.

Cons

  • Very expensive;
  • No free worldwide shipping (costs $12.99);
  • Takes time to see results.

Pricing & return policy

Offer

Price (USD)

Return policy

One month supply.

$69.99

67-Days money-back guarantee policy.

3 month supply.

$199.99

67-Days money-back guarantee policy.

6 month supply.

$389.99

67-Days money-back guarantee policy.

12 month supply.

$747.00

67-Days money-back guarantee policy.

6. Testodren 

Testodren is a bit of an anomaly on our list. It’s the only natural testosterone booster that uses one single ingredient: Furosap, a Fenugreek seed extract that’s been suggested to improve sperm count and morphology and elevate levels of testosterone. This choice by the manufacturer comes from their belief that their competitors are loading their products with “tons of crap” with no evidence behind it to “trick” their target audience into thinking their product is effective.

Their claim might have some truth to it, but their competitors on this list include studies and clinical trials that support their choices of ingredients. 

Nevertheless, Testodren’s only ingredients seem to be of concern. One might understand jamming different ingredients that have been suggested to increase testosterone together for a combined effect. Yet, Furosap is a novel ingredient with not much body of research behind it. 

One clinical trial looked at the effect of Furosap (500mg) — the same dose found in Testodren — on the management of symptomatic hypogonadism (low testosterone levels) in adults aged between 35 years of age and 65 years of age within a timeframe of 12 weeks. Despite the trial’s completion in March 2017, the results of this clinical trial have never been published. 

Luckily for Furosap, a longitudinal study found that this patented ingredient improved sperm count, decreased abnormal sperm morphology, and increased the amount of total and free testosterone within 12 weeks.  

So, whether Testodren is an effective natural testosterone booster or not is up to how much you believe the product’s testimonials and whether you have the extra cash to give it a go.

Ingredients

PrimeGENIX refuses to disclose its patented formula to the public. The only ingredient we’re sure of is Furosap since they mention that their unique formula relies heavily on it. In fact, they claim it’s the only ingredient in their formula.

Pros & Cons

Pros

  • Manufactured in the US;
  • Requires no prescription;
  • Worldwide shipping;
  • Only one capsule a day.

Cons

  • Results take a few months to be noticed;
  • Premium price;
  • Only available for purchase through the manufacturer’s website.

Pricing & return policy

Offer

Price (USD)

Return policy

One month supply;

$45,47

67-day money-back guarantee.

3-month supply;

$119,95

67-day money-back guarantee.

6-month supply.

$199,95

67-day money-back guarantee.

7. Hunter Test 

Hunter Test is yet another testosterone booster on our list that claims to benefit its users the same way all the others do: increased energy and stamina, better mood and confidence, and enhanced gym performance.

It claims that its 9-ingredient formula is the best, and by the looks of it, it can put up a fight with the best on this list.

The ingredients doses seem to be optimal to deliver the results the supplement promises. 

Hunter Test’s unique ingredient — compared to other supplements on our list — is  Indole-3-Carbinol (I3C)

Some studies suggest that dietary I3C inhibits the growth of tumors that are increased by estrogen, such as breast, endometrial, and cervical cancers. This makes Hunter Test not only a great option for men who have issues with estrogen but for women as well.

IC3 also plays a role in SHBG production. It stops the body from secreting it, which allows for more free testosterone and less estrogen in the bloodstream

Ingredients

  • D-Aspartic Acid;
  • Vitamin K2;
  • Vitamin D;
  • Asian Ginseng (Panax Ginseng);
  • Ashwagandha;
  • Boron Chelate;
  • Zinc;
  • Indole-3-Carbinol;
  • Magnesium.

Pros & Cons

Pros

  • Free delivery in the US and UK.

Cons

  • No free delivery worldwide;
  • 30-day return policy.

Pricing & return policy:

Offer

Price (USD)

Return policy

One month supply;

$63.00

30-day return policy.

2-months supply;

$126.00

30-day return policy.

4-months supply.

$189.00

30-day return policy.

8. TestoFuel

Yet another testosterone booster developed by Roar Ambition, Testofuel pushes the body to produce hormones faster without affecting other biological processes. Its formula claims to maintain hormone levels in the body after testosterone levels have peaked, making it ideal for treating low testosterone symptoms.

Additionally, the supplement gives users the energy and strength they need at the gym and allows them to work out for a longer period of time. Hence, it makes it a great supplement for bodybuilders and natural physique athletes. The nutrient-rich mixture also promotes healthy muscle growth, repair, and recovery.

Testofuel’s unique ingredient is maca, a herb that’s been suggested to have properties to enhance post-workout effects. 

A study investigated the effects maca supplementation has on physical activity and sexual desire in 8 athletes by having them do a 40-km trial and completing a sexual desire inventory after each assessment.

After 14 days of supplementation, the group who took maca for the duration of the study improved their 40 km cycling time and reported having a better sexual drive compared to the placebo group.

It’s worth noting that it’s low on magnesium and vitamin K2 compared to other big-boy competitors. However, Testofuel is a solid natural testosterone booster at its price point.

Ingredients

  • D-Aspartic Acid;
  • Oyster Extract;
  • Fenugreek;
  • Magnesium;
  • Ginseng;
  • Boron;
  • Maca;
  • Zinc;
  • Vitamin D;
  • Vitamin K2.

Pros & Cons

Pros

  • Cheapest on the market;
  • Free shipping in the US and UK;
  • Can be taken as long as needed to see results without adverse effects;
  • 100% natural ingredients.

Cons

  • No worldwide free shipping;
  • Low dose of magnesium and vitamin K2;
  • Lack of quality human trials for some of its ingredients.

Pricing & return policy

Offer

Price (USD)

Return policy

One month supply;

$45.00

30-day money-back guarantee.

2 months supply + free workout program and nutrition e-books;

$90.00

30-day money-back guarantee.

4-month supply + free workout program and nutrition e-books.

$135.00

30-day money-back guarantee.

Conclusion 

Although having low testosterone levels may appear to be unavoidable; there are things you can do about it. One of those things is to increase your testosterone levels naturally. These products support your body's processes in a broad sense. Every testosterone booster listed in this article contains a well-balanced mix of vitamins, minerals, and herbs to help balance your hormone levels and to give you the energy you need to get through the day.

It is worth reiterating that TestoPrime, thanks to its relatively bulletproof formula, is the best overall testosterone booster. Testogen and Texto-Max are close runner ups that use an identical formula.

TestRX seems to be a fan-favorite among the bodybuilding community, and Hunter Test is a great supplement for women thanks to its inclusion of Indole-3-Carbinol, which helps regulate out-of-sorts estrogen levels.

Editor's Pick: TestoPrime

Natural testosterone boosters FAQ

How can I naturally increase my testosterone without supplements?

The straight answer is diet, exercise, stress management, and sleep quality. Your testosterone levels are at their peak in your 20s. It’s only downhill after 30. That’s just how nature intends it to be. 

Some men experience higher drops because of their unhealthy lifestyle (smoking, drinking, sitting all day, etc.), environment (no green spaces around, no exercise culture, etc), and bad habits (habitual snacking on junk food, etc.).

Will I encounter any side effects?

You shouldn’t encounter any side effects. All of these products are made from 100% natural ingredients, therefore, ensuring their safety.

However, it’s always best to consult with your doctor before taking these supplements if you have any concerns.

Who should not take testosterone boosters?

Testosterone boosters shouldn't be consumed by men younger than 18. Women who are low on testosterone may take them, but they should consult with their doctors first. The same applies to men with hypogonadism and men experiencing problems in the bedroom and looking for a natural solution.

About the Author Tim Rockwell

Tim Rockwell is a highly skilled and knowledgeable fitness expert. With a background in exercise science and years of experience in the fitness industry, Tim is passionate about sharing his expertise with others through his writing. He currently contributes articles to Eurasc, where he shares practical tips and strategies for leading a healthy, active lifestyle.

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