Weight loss can be a challenging journey. You've got to be diligent with your diet and make time to exercise and move more regularly. It can get overwhelming with responsibilities so having a weight-loss magic pill would be highly appreciated.

Well, magic pills don't exist, but Zotrim claims to be pretty close to one. So, let’s dissect this product to see if it lives up to its reputation.

What kind of product is Zotrim?

The short answer is: Zotrim is a weight-loss and energy-booster supplement, all in one. You’d be skeptical at first since weight loss is usually coupled with lethargy and a decrease in energy. 

Zotrim’s formula found a solution to work around that inconvenience. 

It acts mainly as an appetite suppressant through the combined effects of its six ingredients (caffeine, Yerba Maté – a leaf extract, Damiana – another leaf extract, Guarana – a seed extract, and Vitamin B3 and Vitamin B6). The boost in energy comes primarily from caffeine.

Zotrim’s formula is patented; therefore, there is no other legally replicated formula like it. That means no other competitor on the market provides the same benefits and effects.

Who’s the manufacturer?

Zotrim is manufactured and sold by a company called Health Nutrition Limited, a health and wellness supplement company based in the UK. 

Founded by Andy Slack, an entrepreneur and self-proclaimed opportunity architect, the company has been in business since 2020. Zotrim, the product, however, has been a tried-and-true product since 2001.

Health Nutrition Limited has other products as well, including Testogen, PhenGold, Blackwolf, and Gynetrex, among others.

Who can use Zotrim?

When you take a look at Zotrim’s website, you get a feeling that the product is geared toward women. Their first graphic is of a woman who slimmed down. Women's success stories dominate even their reviews section.

However, when we look at the list of ingredients, we see that this product is geared toward everyone, with a few exceptions that the company makes clear. 

After all, it’s a weight-loss supplement and not a progesterone/estrogen booster.

Those whom the company recommends not to take Zotrim are pregnant or breastfeeding women, individuals under the age of 18, and individuals that are sensitive to caffeine. 

The benefits you can expect with proper use

Zotrim is loaded with numerous health advantages. It has appetite-suppressing properties that support and promote weight loss, resulting in improved fitness and overall health. Additionally, it increases your metabolic rate and lowers the likelihood that you will gain weight in the future.

Increase in energy levels

The combined effect of Yerba mate, caffeine, and guarana amplifies thermogenesis, which further speeds up the metabolism. Additionally, these substances increase your energy levels, attention, and concentration to help you persevere through the most challenging workouts and burn more body fat.

You can accelerate weight loss if you use Zotrim along with an efficient exercise plan and a nutritious diet. While Zotrim contains appetite-suppressing effects that may help you lose weight even without further modifications to your lifestyle, using the other factors to your advantage quickens the process.

Just make sure to focus on incorporating proteins in a good chunk of your diet, avoid/limit food with low nutritional value, and you'll see changes in the mirror in the span of a few months — even shorter.

Accelerated weight loss

This is the biggest selling point for Zotrim: it suppresses appetite, which promotes faster weight loss over time. Damiana leaf extract helps with regulating emotions. This, in turn, lessens or eliminates any episodes of emotional eating during stressful and emotional periods. Eventually, it might help you change some other bad eating habits. Caffeine is a known appetite suppressant. The research is conclusive and clear on that part. 

Additionally, Zotrim aids in accelerating your metabolism and raising the percentage of body fat that is used as fuel. This function is carried out by B vitamins that are documented in converting food into energy.

Improved mental function

Whether directly or indirectly, all of Zotrim’s ingredients contribute to the maintenance and enhancement of the user’s cognitive functions. Caffeine, Yerba Mate, and Guarana, for example, have all been suggested in the scientific literature to boost alertness, focus, memory retention, and overall mental performance.

Vitamin B is recommended in a systematic review to be used as a preventive measure for cognitive decline and maintenance in elderly adults who do not suffer from cognitive impairments.

What kind of ingredients do they use? 

The company behind Zotrim boasts about their product’s formula being patented and the effectiveness of the combination of their ingredients.

With a patent, it means Zotrim’s formula is not found anywhere else, legally, that is. 

Let’s take a look at the potency of these ingredients put together. 

Yerba Maté

Yerba Maté is a famous plant from South America. It’s reported to have a plethora of effects, including antioxidant abilities — higher than what is found in green tea, cognitive abilities — mental focus thanks to its moderate caffeine content (less than a cup of coffee), and weight loss.

A randomized, double-blind, placebo-controlled clinical trial investigating the anti-obesity effects of Yerba Mate found that after 12 weeks of taking Yerba Mate capsules (3g/day total), weight loss was significant in individuals who took the supplements compared to the placebo group.


Unlike Yerba Mate, Guarana contains more caffeine than coffee, which is why the plant extract is a staple in some energy drinks. This means that the plant extract boosts mental focus and alertness along with kickstarting your metabolism.

Guarana has also been found to have an appetite suppressant effect in combination with Yerba Mate and Damiana. A double-blind, placebo-controlled, and cross-over-designed study looked at the effects of a patented herb extract (Yerba Maté, Guarana, and Damiana) on appetite suppression and energy intake in 58 women whose BMI ranged between normal and slightly overweight. The results showed the herb blend induced significant decreases in calorie and food intake.


Caffeine is a well-known low-level psychoactive stimulant that plays a role in cognitive function, energy balance, and metabolism in general.

Its psychoactive stimulant properties increase alertness and performance in and outside of the gym, specifically for endurance-based activities. Its thermogenic effect raises the body’s temperature causing it to burn extra calories to reach homeostasis again. 


Aside from being an aphrodisiac, Damiana has a long history of use in conventional herbal treatments and is renowned for its mild mood-enhancing properties. Therefore, if you identify as an emotional eater, this herb can make it a little bit simpler to resist the impulse to turn to food when times are difficult. But once it's combined with Guarana and Yerba Maté (Zotrim's recipe), it offers you more control over your eating habits and reveals its weight-loss advantages.


B vitamins participate in a variety of biological processes as coenzymes. These include the creation of neurotransmitters, methyl donors, energy, and immunological function. These vitamins play a wide range of tasks, and their deficits have a major impact on the metabolism of the host.

Vitamin B6 

The effect of vitamin B6 in preventing disease has received extensive research. In supplement form, the vitamin has the best potential for treating nausea brought on by pregnancy. Additionally, compared to low blood levels, appropriate blood levels of B6 may be linked to a lower risk of cancer.

Vitamin B12

Vitamin B12, also known as Cobalamin, is an essential vitamin for gut health. While it can be produced in the intestines by 20% of gut bacteria, the rest, 80%, need it to function properly.

Imbalances in gut bacteria function result in adverse digestive conditions like bloating, Irritable Bowel Syndrome, Diabetes, and so on.

Dosage and use

One Zotrim bottle contains 180 tablets. That’s supposed to be a one-month supply. That chalks it up to about 6 tablets per day, 2-3 times before meals, to be taken with a glass of water or a non-alcoholic drink of your choice.

However, the company allows up to 9 tablets per day as a maximum dose. If you do so, naturally, one bottle will last you less than a month. 

It’s also highly recommended to combine the effects of Zotrim with a healthy eating regimen and consistent exercise routine to achieve optimal results.

Side effects and contraindications

High quantities of caffeine are present in Zotrim, which may cause some people to feel lightheaded, have headaches, or have trouble sleeping. 

If you are sensitive to caffeine, you may need to completely skip this product and switch to a stimulant-free option like PhenQ.

Zotrim is designed to work effectively for everyone — on paper. However, avoid using Zotrim if you're nursing a baby or pregnant. Pregnancy naturally causes weight increase, so refrain from attempting to slim down during this time.

Despite the supplement's all-natural plant ingredients, guarana seed, yerba mate, and damiana leaf extract can cause allergic reactions in some people. You should stop using the product and see your doctor right away if you notice any negative side effects.

Price and availability

Zotrim’s website presents three offers when it comes to this product, all of which come with free shipping. One bottle — supposedly a 30-day supply — costs $49.99. 

Their second offer is a buy-2-get-one-free for $99.99, while their third offer provides you with 2 free bottles after you purchase 3 for $149.99.

Let’s take a look at the following price table to see the full picture:


Price in website (USD)


1 bottle


$20 (retail price $69.99)

2 bottles + 1 free


$109.98 (retail price $209.97)

3 bottles + 2 free


$199.96 (retail price $349.95)

Is this product safe?

Of course it is! Granted, you’d have to follow the company’s instructions and recommended doses. Consuming Zotrim is completely safe as it contains only natural components. Women who are expecting or nursing, as well as people under the age of 18, are the sole exceptions.

You’ll guarantee your safety if you stay within the 9-tablet-a-day maximum dose and by swallowing the pills with water.

Customer reviews and experience

With a few clicks online, you would find hundreds if not thousands of satisfied customers with this product. Here are what some of them have to say:

Buhle Mncube

"When I started using Zotrim I stopped craving all the crisps and sugary stuff that I’d got used to eating all the time, and it definitely made me feel fuller much sooner, so I didn’t need to eat so much at meal times. So because I was much more in control of my eating, all that effort at the gym started paying off, and I ended up looking even better than I did before I moved to the UK!”

Louise Hilborne

“I’d tried lots of weight loss pills before, but nothing worked, so I didn’t really believe Zotrim would work either, but it was the best decision I’ve made in years. What helped me the most was the difference it made to my energy levels. I work really long hours and used to feel constantly tired. I just couldn’t be bothered to exercise even when I had the time to, but with Zotrim I feel a lot more energized and much more inclined to get active at the weekends"

Zotrim alternatives


4.9 / 5

PhenQ was initially created for those looking for a secure substitute for phentermine. However, PhenQ has become one of the most renowned weight reduction supplements of the century thanks to its capacity to produce fast weight loss without adverse effects.

Since its inductance and rise to prominence in the supplement industry in 2015, PhenQ has already assisted over 190,000 people in losing weight and improving their health. The money-back guarantee, with a duration of 60 days, is another incentive for PhenQ. 


4.8 / 5

Just like Zotrim, Leanbean is marketed for women. Unlike Zotrim, Leabean is specifically created to reign in the hormonal effects of menstruation and menopause that also play a role in weight gain/loss. 

While it is geared primarily toward women, Leanbean is a great option for men who are exceptionally prone to hunger because none of its ingredients cause adverse effects for men.

Leanbean's lack of stimulants is one of its best features. Women and men who are sensitive to stimulants find it to be the ideal choice.


4.5 / 5

PhenGold, a potent natural fat burner, is a great option for those who lead busy lives. You only need to take one dose of 3 capsules in the morning, and you're all set for the day. It can provide an excellent energy boost because it mixes caffeine with a number of B vitamins. Bodybuilders and other people with similar athletic mindsets who like enhancing their performance are huge fans of this product.

PhenGold is also considered a superior fat burner, an ability attributed to the significant dose of cayenne pepper extract in its formula.

Zotrim FAQs

Can Zotrim be taken by vegetarians or vegans?

Yes, both vegetarians and vegans can take Zotrim. The product is made of natural ingredients, none of which are extracted or are a sub-product of animal products.

Do I have to exercise while taking Zotrim?

Have to? No. Should you? Absolutely. The main driver of weight loss is your diet. Zotrim and exercise are the extra assists you need to stay on track and consistent. 

Will my weight loss be affected if I miss a day, or a dose or two?

In practice, no, your weight loss shouldn’t be affected if you miss a day or a few doses. However, if you do, you should keep watch on your calorie intake to make sure you’re still in a calorie deficit.

Zotrim increases your satiety, so you might feel more peckish than usual when you’re not on it. So, keep watch.

Can I still drink alcohol whilst taking Zotrim?

It depends. Mixing Zotrim with alcohol won’t give you any adverse reactions. However, you should keep in mind that alcohol equals calories. Unlike the main macronutrients (carbs, proteins, and fats) alcohol contains 7 Kcal/g. 

Therefore, we recommend limiting your alcohol consumption during your dieting period.

How long can I take Zotrim for?

One of the two things that makes Zotrim a great product is that it's made from natural ingredients and has no side effects. Therefore, you can use it as long as necessary to achieve your weight loss objectives.

We recommend adjusting your calorie intake and exercise frequency to accommodate a weight-loss rate of 1-2 lbs per week — the interval that's scientifically considered to be sustainable.

Upon achieving your objective, you can either stop using Zotrim or safely reduce your dosage to assist you in keeping the weight off. You can always get back on Zotrim if you put some weight back.

About the Author Tim Rockwell

Tim Rockwell is a highly skilled and knowledgeable fitness expert. With a background in exercise science and years of experience in the fitness industry, Tim is passionate about sharing his expertise with others through his writing. He currently contributes articles to Eurasc, where he shares practical tips and strategies for leading a healthy, active lifestyle.

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