According to the World Health Association, obesity rates tripled between 1975 and 2016, and today, 39% of adults are considered overweight. With greater access to information and inspired through awareness, more and more people are attempting to live healthier lifestyles and shed excess weight. They look towards diet, exercise, and supplements to help them achieve this goal.
Leanbean is a popular fat-burning supplement for women worldwide. The following review will offer helpful information about this fat burner by discussing its benefits, ingredients, and side effects. By the end of this guide, we hope those interested in the product obtain the necessary information to make an informed decision.
What exactly is Leanbean?
Above all, Leanbean is a weight loss supplement for women created from 100% natural ingredients. People prefer transparency these days, and they want to know what they’re taking, how much, and how it's helping them achieve their goals.
Leanbean first aimed to support female athletes with extensive workout regimes. As the product gained popularity and the company began to expand, the same formula garnered interest from the general population—in other words, women who are not professional or semi-professional athletes.
The product is vegan-friendly and low in stimulants which is a rarity with this type of product. Leanbean attempts to be an effective natural alternative to the rest of the market.
About the company
Ultimate Life Ltd is the manufacturer behind Leanbean. They are a small business located in Leeds, United Kingdom. Thanks to another very popular product in the supplementation scene, Powher, a supplement intended to improve athletes' physical performance, Ultimate Life have established themselves as prominent players in the supplementation niche with two popular products already in the books.
Who is the product intended for?
Leanbean is designed especially for women who are struggling with weight loss, cravings or overeating. Its primary goal is to help women achieve their weight loss goals by reducing appetite, boosting metabolism and increasing energy levels, which helps burn more calories.
Leanbean's ingredients are natural yet very effective in supporting weight loss in a safe and effective way, making it the ideal choice for those women who want to take control of their weight and achieve a healthier lifestyle. Whether you're looking to lose a few pounds or make a major change in your life, this supplement can be a useful tool in your weight loss journey.
The benefits of using Leanbean
Let's discuss what benefits you can expect to get from using Leanbean.
Reduction In Food Cravings
Those who have tried losing weight understand this struggle. Controlling already-established habits which produce food cravings is very challenging. The main ingredient in Leanbean, Glucomannan, swell in the stomach after meals, which reduces appetite, creates the feeling of being sated and lowers the total caloric intake. We will get into more detail on this ingredient in the next section.
Burns Body Fat
Leanbean claims to support the normal metabolism of fats. Our bodies are meant to store and burn fat efficiently, but unfortunately, today's diets manipulate our metabolism. So instead of your body becoming better at storing and burning fat, it just gets better at storing it.
By boosting fat burning in the body and helping regulate blood glucose levels, Leanbean pills offer a key to our fat stores. That is, if coupled with a strategic exercise program. Increasing muscle and burning fat is the kind of look active females dream of.
Leanbean basically boosts the rate at which female bodies burn fat and regulate blood glucose levels which helps improve the efficiency of their exercise programs. If your goal is to improve muscle mass and burn fat, Leanbean can be of assistance.
Increased Energy and Mental Clarity
Exercise becomes difficult for anyone experiencing constant fatigue, and this fat-burning formula contains some ingredients that can help users avoid feeling tired, without including high levels of caffeine, like many other supplements. Leanbean aims at providing a natural type of energy that feels balanced throughout the day and avoid any energy crashes. They managed to achieve all this by using no artificial chemicals and only natural ingredients.
The ingredients in Leanbean
We now know that Leanbean is a fat burner and an active appetite suppressant. But what's in it exactly? Below is the list of primary ingredients, along with a short explanation of their impact on the users’ bodies.
1. Glucomannan
Glucomannan is a dietary fiber derived from konjac root. The konjac plant is one of many perennial plants that grow in Japan and nearby parts of Asia. The root contributes to Leanbean's fullness effect as it combats cravings by absorbing water in the stomach to expand and “trick” our stomach into feeling full. Glucomannan allegedly slows sugar absorption in the gut as well. This process controls blood sugar levels and is what we refer to as the craving control effect.
This primary ingredient is also the most significant contributor to weight loss. For example, a recent study published in The Journal of Obesity Medicine focused on body weight reduction caused by glucomannan. The study included six trials that tested 225 participants. The results didn’t just confirm that glucomannan contributed to improved weight loss but found it slightly more effective in females. The Interdisciplinary Institute of Indian System of Medicine concluded glucomannan is a great supplementary choice for those looking to lose weight, as well.
2. Choline
Choline is another key ingredient found in Leanbean. Choline is naturally produced in the liver, and we also get it from certain foods. Some examples of choline-rich foods are beans, vegetables, fish, meats, and nuts. Choline has garnered significant interest in weight loss circles over the years.
In a 2021 edition of Cells, a peer-reviewed journal that reports significant findings in experimental biology, two studies examining the correlation between choline and weight loss were published. In the end, both studies found the ingredient a potential source for weight reduction. In fact, one experiment found that weight was reduced by 31% in rats, and the other discovered a 12% reduction in humans.
3. Chromium
Chromium is an essential mineral also found in Leanbean. Like most trace minerals, chromium is available in both food and supplements. The body requires only trace amounts to regulate blood sugar levels as controlled insulin may lead to increased energy, weight loss, and a reduction in fat mass.
One notable study cited by the National Institutes of Health examined chromium as a dietary supplement. The results conclude that it may reduce food intake, cravings, and hunger. Similarly, another study linked chromium to weight loss. The study consisted of 1,316 overweight and obese adult participants. Trials ranged from 9 to 24 weeks in duration while administering various doses of chromium. It was found that those who ingested chromium instead of the placebo lost significantly more weight.
4. Vitamin B
Leanbean contains a standard Vitamin B complex. Vitamin B is an essential water-soluble vitamin that plays a vital role in the body's cellular function. Those familiar with weight loss products likely know of B12 shots. Shots of B12 have become a popular health choice in recent years for expediting weight loss results. Some claim that B12 speeds up the body's metabolism and provides more energy, two critical components to cutting body fat.
When trying to lose weight, it's necessary to have the recommended balance of essential vitamins and minerals. Vitamin deficiencies lead to fat accumulation if left unchecked. One recent study suggests that B12 significantly affects the body's fat metabolism. So much so that deficiency in the vitamin leads to obesity.
The Journal of Nutrients states: "In a recent systematic review of clinical data, although not conclusive, lower concentrations of B12 were observed in obese individuals compared to overweight and normal weight individuals".
5. Chloride
Maintaining a proper electrolyte balance is essential for optimal weight loss results since, otherwise, performance and energy suffer. Chloride is an electrically charged mineral that combines with other electrolytes like potassium and sodium.
Leanbean contains chloride to help ensure proper hydration and easy digestion. According to The Harvard School of Public Health, chloride stimulates stomach acid for digestion, maintains normal pH levels, and facilitates oxygen and carbon dioxide flow within cells. Enhanced digestive capabilities are helpful when taking several daily doses of a supplement like Leanbean.
6. Zinc
Zinc is another critical component of Leanbean's fat-burning formula. Zinc is a necessary trace mineral that ensures vital chemical reactions in the body. It's also said to reduce inflammation and boost immunity.
Zinc helps metabolize fat and other essential nutrients. It's difficult to lose weight when feeling tired, sluggish, and sick. It's also difficult to control food cravings when blood sugar is unstable.
One of zinc's unique characteristics is its effect on enzymes and how this ensures the proper absorption of nutrients. The recent buzz, however, has been on its immune-boosting capabilities. Mayo Clinic does warn those taking zinc to monitor and avoid excessive doses. Those who overdo it may experience side effects.
7. Green Coffee
Leanbean claims not to contain any harmful stimulants, and that’s where green coffee comes in. Green coffee includes caffeine, but it's considered a natural stimulant. Let’s consider the difference between green and black coffee to demonstrate the distinction. Both types of beans come from the same source, but the difference is in how they are processed. Chemical changes occur when the beans are exposed to high temperatures. Besides a difference in flavor, roasting coffee removes many nutrients and antioxidants.
Green coffee also contains chlorogenic acid (CGA). There are many benefits to consuming food with CGA, like stable blood sugar levels and metabolism rates. In one experiment, CGA in coffee bean extract contributed to suppressed weight gain and fat burning in mice. Although this does not confirm humans would experience the same effect.
The experiment on mice paved the way for many recent and more promising human trials. One human analysis, in particular, was performed by the Biological Science Research Laboratories of Tokyo, Japan. The scientists analyzed the effects of daily coffee doses high in CGA on the abdominal fat area. The results showed substantial declines in body weight, waist circumference, visceral fat area, and total abdominal fat area. It was conclusive that high-CGA coffee, like green coffee, may reduce fat and body weight.
8. Turmeric and Piperine
Turmeric has been used as a natural remedy for ages. Recently, it started getting more popular and is now topping superfood lists all around the world. Many believe that turmeric offers tremendous health benefits. Some of the most commonly sought after by women are anti-inflammatory effects, contributions to skin health, and anti-aging. There are also indications that it reduces blood cholesterol, helping prevent heart disease.
Although turmeric benefits our general health, why did Leanbean specifically add turmeric to its proprietary formula designed for women? According to the manufacturer, "Many male fat burners use large amounts of a substance called 'Caffeine Anhydrous” which can cause unwanted side effects for the ladies. Therefore, they used turmeric as a healthy alternative for women with clinically proven antioxidative effects.
There's no doubt that turmeric is a healthy alternative, but it's even healthier when combined with other ingredients. For example, black pepper enhances the absorption of curcumin by up to 2000%. It's no wonder that piperine, the extract of black pepper, is listed as one of Leanbean's top ingredients. Although piperine provides its own health benefits, it also activates many positive effects that turmeric can offer. This power couple improves digestion and helps reduce inflammation.
9. Garcinia Cambogia
One last noteworthy ingredient found in Leanbean is the tropical fruit garcinia cambogia. Also known as Malabar tamarind and brindle berry, this superfood enhances the flavor to make consumption pleasant
Garcinia cambogia contains hydroxycitric acid (HCA) that some claim can reduce appetite and prevent fat storage. On the other hand, critics believe the fruit offers no weight loss benefits.
When should I expect to feel the effects?
Leanbean comes in a 30-day package. Some users experience results in as little as two weeks. A few reviews have reported experiencing effects in 3-4 days (2). Users typically first feel improved energy and a sense of being full.
Remember that not all potential users consume caffeine regularly, which may lead to jitters or restlessness, in those who are not used to it.
Dosage for Leanbean
Each bottle of Leanbean contains 180 pills, with 6 pills meant to be consumed daily. Consume each dose 30 minutes before meals and with at least 8 ounces of water (1 full cup). To simplify, here is the breakdown:
Spread doses out equally to ensure the best and safest results. Users may have to experiment to find what works best for them. For example, it may be wise to consume the last dose with an evening snack for people who routinely eat dinner late to avoid trouble sleeping.
Side effects and contraindications
Side effects are present in almost any supplement, and Leanbean is no different. Some report no side effects, while others report upset stomachs, headaches, cramps, constipation, jitters, and restlessness.
Considering the natural ingredients found in Leanbean, most women report only minor issues, if any. Even though side effects are rare, stop using the product immediately and seek medical counsel if they persist.
User experience and reviews
Please note, Leanbean was not listed on Amazon. Therefore, the reviews are testimonials pulled from the company website. These are real reviews given by real people.
Hannah, England
"I would highly recommend Leanbean to anyone. In fact, I've already recommended them to my friends, and one is already using them!"
Rebecca, Germany
"After around 10 days I noticed all my cravings had gone and I could see my shape changing. Within 2 weeks I had a lot more energy, I was feeling on top of the world and full of life some of my work colleagues started to also notice it and asked what my secret was."
Hannah, UK
"I'm VERY PLEASED! No jitters at all, I didn't get 'ragey', they made me stop my snacking, made me sweat more when I did exercise (meaning more calories burned!) and most importantly I lost the stone in weight I had gained in 2 months, meaning it was slowly lost."
Where can I buy it and how much does it cost?
Leanbean can be purchased on their official website. Below are three pricing options offered to customers.
Package | Price (USD) | Number of Capsules |
|---|---|---|
Four months’ supply | $189.97 | 720 |
Two months’ supply | $119.98 | 360 |
One month supply | $59.99 | 180 |
What are some legit alternatives?
PhenQ
4.9 / 5
Key Features
Leanbean is a reliable weight loss supplement for women. Still, there are other fat burners on the market, and one legitimate alternative is PhenQ. It offers the same promise of fat burning, reduced food cravings, and boosted energy but contains different ingredients like capsimax powder and nopal cactus. Each bottle is a one-month supply and only requires two pills per day.
Hourglass Fit
4.5 / 5
Key Features
Hourglass Fit is another legitimate alternative. It's advertised as a powerful, caffeine-free weight management support supplement. It contains many of the same ingredients, like glucomannan, vitamin B, chromium, and zinc. One significant difference is Capsimax. Those who have previously consumed cayenne pepper for weight loss may favor this ingredient as it's said to offer the same benefits without the spicy kick. Capsimax is designed to heat up the body to increase energy and speed up the metabolism.
One last legitimate alternative is to buy and consume the natural ingredients separately. They are offered as whole foods, supplements, and extracts. This choice would require some experimentation on the user's part to determine proper intake levels. It would also be time-consuming.
Conclusion
Overall, Leanbean seems safe and effective for women interested in trying a new weight loss supplement. The natural ingredients are unique in their combination, but nothing appears too edgy or experimental. The 90-day money-back return policy provides reassurance, and positive results seem to be an expected outcome for Leanbean users. We hope this review has been helpful for those seeking aid on their path to lower weight and higher energy.
Want To Try Leanbean?
Leanbean FAQ
Read below for frequently asked questions and answers about the Leanbean fat burner.
No. Leanbean is composed of natural ingredients that do not discriminate. Although some elements were found more beneficial for weight loss in women, there is no reason men could not benefit from the product. It is, however, marketed toward women.
Considering its natural ingredients, Leanbean can be taken as long as the user desires. The timeframe will depend on the user's experience and weight loss goals. It is recommended to go through the entire 30-day supply to achieve optimum benefits.
No. By following the directions correctly, Leanbean should lower your weight. Even so, it's not a magic pill. It does aid in losing weight, but it still requires work to burn fat and become stronger. If the user does not exercise and follows a poor diet, it's possible to gain weight while taking the supplement.
No. Leanbean has not gained FDA approval as dietary supplements don’t require that approval.
There is a 90-day money-back guarantee for customers who purchase the Complete Bundle. Refunds are not valid for one and two-month supply orders.