Testosterone is vital for countless body functions in both men and women. Not only can it help with your workouts, but it also controls libido, mood, and a slew of other functions. Therefore, keeping T-levels where they should be is vital to your overall health.
Of course, this can be a bit difficult if you’re a vegan. Many T-boosting supplements out there do not fit into the vegan category.
Luckily, there are a few options that are vegan-friendly.
10 Best Vegan Testosterone Boosters for 2023
1. Best Overall Vegan Testosterone Booster - TestoPrime
2. Best for Overall Health and Wellness - Testogen
3. Best for Sex Drive - Prime Male
4. Best for Muscle Mass - Aphro-D
5. Best Price - T-hero
6. Best for Energy - Centrapeak
7. Best for Muscle Building & Strength - Military Muscle
8. An All-Natural Vitality Booster - Primasurge
9. Ideal for Bodybuilders - Tribulus
10. Best for Restoring a Natural Hormone Balance - Pure Long Jack
Our Top Choice: TestoPrime
TestoPrime
4.9 / 5
Key Features
TestoPrime is made with several different ingredients that are proven to help with low T. When combined, these vitamins and herbal ingredients can significantly increase your testosterone.
The primary ingredient is Panax ginseng. Studies have found that this ingredient significantly increases blood testosterone – in male rats, at least. A slew of other ingredients are included too. Many of these also have studies to back them up, making TestoPrime one of the most scientifically-backed supplements on this list – and that’s why we love it!
Plus, this supplement is completely natural. All of the ingredients come from plants, making it fully vegan.
Top 5 Best Vegan Testosterone Boosters
TestoPrime
• 100 % Vegan
• Increase Your Confidence
• Burn Fat And Build Lean Muscle
4.9
Testogen
• Improves Libido
• Zero Side Effects
• Muscle Growth
4.7
Prime Male
• Sharpen Your Mind
• Restoring Sexual Desire
• Physical Attraction
4.5
Aphro-D
• Increase Muscle Mass
• More Energy
• 100% money-back guarantee
4.2
T-Hero
• Healthy Muscle Mass & Strength Support
• More Energy
• Stress Reducer
3.9
1. TestoPrime
TestoPrime contains all-natural ingredients that are backed by science. Its main ingredient is Panax ginseng, which we’ve mentioned above. However, the supplement also relies heavily on d-aspartic acid. A systematic review did find promise in this supplement, as it increases testosterone in many animals.
Still, there aren’t many high-quality studies done on people. Therefore, its effectiveness is up in the air. This supplement also includes an ashwagandha extract. This ingredient has been extremely popular lately and is utilized to resolve various health issues. Another systematic review of this plant found that it positively impacts testosterone in men.
Beyond just the ingredients, we like that this company offers a lifetime guarantee. If you’re unhappy with the product ever, you can return it for a complete refund.
It is recommended to order at least a three-month supply to experience this supplement’s effectiveness. Correcting potential nutritional deficiencies and waiting for natural testosterone production to build up can take a while.
Ingredients
Pros & Cons
Pros
Cons
Pricing and Return Policy
$60 for a one-month supply; Lifetime money-back guarantee.
2. Testogen
Overall, Testogen is extremely similar to other testosterone boosters. It is a complete supplement designed primarily for testosterone. However, it also supports a man’s overall health and wellness. It’s backed by clinical studies (or, at least, the ingredients are), and for these reasons, it ranks higher on our list than most.
Like most boosters, this supplement includes d-aspartic acid. However, it also focuses heavily on fenugreek, another commonly utilized herb. On top of being used to improve lactation in women, this supplement is also known to raise testosterone in men.
This product is made in FDA-approved facilities, and therefore, it is made under strict standards and safety guidelines.
Ingredients
Pros & Cons
Pros
Cons
Pricing and Return Policy
$50; May be returned within 14 days (sealed and in original packaging)
3. Prime Male
Prime Male includes natural ingredients that may boost your testosterone. It doesn’t require a prescription like some other supplements on this list. You can order it directly from the company’s website. Unlike other supplements, Prime Male mostly focuses on nutrients.
Being deficient in some nutrients can prevent your body from creating optimal amounts of testosterone – and many men may need more than the recommended minimum for high T levels. Therefore, this supplement works by fixing those deficiencies.
Furthermore, this supplement also includes black pepper, which increases bioavailability. In other words, it makes it easier for your body to absorb the other nutrients.
Ingredients
Pros & Cons
Pros
Cons
Pricing and Return Policy
$69; Within 30 days of arrival in the USA
4. Aphro-D
Aphro-D has a lot of mixed reviews. However, we believe it works well for most people, which is why it is rated at #4. It uses very different ingredients than usual; however, they are still (somewhat) backed by science.
The main ingredient is Tongkat Ali, which increases testosterone in both men and women. There are several studies done on humans that confirm this.
Schisandra berry may contribute to increasing testosterone. However, the results aren’t as “set-in-stone” as other ingredients. There are no human trials available to confirm these effects, unfortunately.
Pearl powder is also included but has no scientific basis to confirm T building effects.
Ingredients
Pros & Cons
Pros
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Pricing and Return Policy
$80; 365-day money-back guarantee (Only for First Time Customers)
5. T-hero by Essential Elements
T-hero is marketed as an all-around male health support supplement. It is much cheaper than other supplements, making it a good choice for those with tight budgets.
Like most T-boosters, this one claims to help boost performance, mood, and sex drive.
T-hero is marketed as an all-around male health support supplement. It is much cheaper than other supplements, making it a good choice for those with tight budgets.
Like most T-boosters, this one claims to help boost performance, mood, and sex drive.
However, unlike other boosters, this option contains shilajit as the main ingredient. This ingredient is found in soil and compost, particularly in mountain ranges. Studies have found that it increases testosterone significantly.
Furthermore, this supplement also includes ashwagandha extract, diindolylmethane, and similar ingredients. As you can see, it is made differently than most supplements on this list.
Ingredients
Pros & Cons
Pros
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Pricing and return policy
$65; 100% Money-Back Guarantee
6. Centrapeak
Experts developed Centrapeak to boost low T levels naturally. It advertises the same benefits as most other T-boosters, including increased libido, energy levels, and strength. It utilizes clinically proven ingredients (mostly) at the dosages used in the trials. Therefore, it should be quite effective.
Furthermore, Centraspeak also uses many “nootropic” ingredients. However, many of these have less scientific basis than others.
You will find many ingredients we’ve talked about before: Panax ginseng, ashwagandha, and pepper. It also includes various nutritional ingredients, like vitamin D3 and vitamin B6. However, it also includes things like I3C, which has some scientific basis (but not much).
Ingredients
Pros & Cons
Pros
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Pricing and Return Policy
$69; Sealed packages required for returns; shipping not refunded
7. Military Muscle
As the name suggests, Military Muscle was developed by soldiers. It is still owned by soldiers, who also do much of the testing. On top of scientific data, the team also utilized personal experience to formulate their supplement (though this may need to be more reliable).
This supplement mostly relies on nutrients. For instance, it includes a lot of vitamin D, which might increase testosterone in deficient men. It also includes other commonly deficient vitamins, like vitamin A and iron.
It includes many ingredients we’ve already discussed, too. For instance, D-Aspartic acid, ashwagandha, and fenugreek are all included. You’ll also find some less-scientifically backed ingredients, like velvet bean seed.
Ingredients
Pros & Cons
Pros
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Pricing and Return Policy
69$; 90-day money-back guarantee.
8. Primasurge by Jacked Factory
The main draw of Primasurge is its low cost compared to other supplements. You can also find it on various websites, including Amazon. Plus, the ingredients are completely natural – like most supplements on this list. However, you are paying for what you get. As a cheaper product, it contains lower amounts of effective ingredients.
Therefore, while it may be appropriate for those with strict budgets, it isn’t as effective as other options.
This supplement includes many ingredients we’ve already discussed, like shilajit and ashwagandha. However, it is missing the added vitamins that are often found in other T-boosters.
Ingredients
Pros & Cons
Pros
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Pricing and Return Policy
$30; Returns depend on the seller.
9. Tribulus by Arazo Nutrition
Tribulus is much different from other supplements on this list, as it only has one ingredient. As you might expect from the name, this ingredient is Tribulus Terrestris. We haven’t heard of this ingredient yet on this list –for a good reason. There hasn’t been much research on this herb raising testosterone levels specifically.
For instance, one study found no difference in the testosterone levels of infertility patients when given this herb for three months
Another one found similar results when given to aging men. Simply put, science doesn’t back that this herb works for testosterone.
Plus, as the only ingredient in this supplement, even if it did work, it likely wouldn’t work as well as other supplements.
Ingredients
Pros & Cons
Pros
Cons
Pricing and Return Policy
$20; 60-Day Refund Policy
10. Pure Long Jack by Micro Ingredients
As the name suggests, Pure Long Jack is just that – 100% long jack. This herb is often called Tongkat Ali and has some scientific basis to be used for this kind of supplementation. It has been shown to restore a natural hormone balance, particularly when it is upset by stress.
It may also improve physical performance in both men and women, though further study is needed to prove this.
That’s the only ingredient in this supplement, which can be both a blessing and a curse. On the one hand, that makes it easier to make your own combination with other ingredients. However, it is unlikely that this supplement will work as well as others unless you stack it. More ingredients are better than one in most cases.
Ingredients
Pros & Cons
Pros
Cons
Pricing and Return Policy
$30 for 100 grams; 30-day return policy.
Conclusion
T-boosters may be a bit controversial. However, there is a lot of evidence that some common ingredients can boost testosterone production in some men. Of course, these boosters likely won’t boost it past medium-high levels, as they only increase your body’s ability to make testosterone (not add testosterone themselves). However, for many people, that is plenty!
Our favorite vegan testosterone booster is Testoprime. It contains a range of different ingredients, many of which are backed by science. It also includes some vitamins and minerals that are linked to testosterone production.
Editor's Pick: Testoprime
Vegan Testosterone Boosters FAQ
There are several ways to improve testosterone production as a vegan. Firstly, ensure that you’re eating enough. Veggies are lower in calories than animal products. Therefore, you have to eat more of them. If you aren’t consuming enough, your hormone production may become low.
Aim to consume good sources of fats, as well. PUFAs can harm testosterone production and are found in many vegetable oils. Coconut and olive oils are suitable alternatives made of healthy fats that are vegan.
Often, strict vegan diets don’t contain much vitamin A, K, and D. Therefore, you may want to supplement your diet with a vitamin. Many T-boosters we mentioned above have these vitamins, which can affect testosterone production and are common deficiencies.
Of course, you can also add a vegan testosterone booster to your diet. If you decide to supplement your diet with vitamins, your best bet is to choose a testosterone booster that contains these vitamins. In this way, you get more bang for your buck.
We often consider meat to be a “manly” food. However, vegans aren’t any more likely to have low testosterone than other men. In fact, some studies have found that vegans often have more testosterone than other men.
However, it doesn’t hurt to try a testosterone booster if your levels are low. Your T levels can become low for various reasons – not just your diet.
It depends on what is in them! Some boosters are backed by scientific evidence that they do actually work. However, others are not. Before you purchase a product, you should take a careful look at their ingredients, as well as the scientific studies behind them.
Of course, you should look at the types of ingredients listed. However, you should also look at the concentration and form of each ingredient. If a study showed that a certain ingredient worked when given as a daily, 100 mg dose, a supplement containing only 20 mg might not work. Furthermore, not everything works the same when taken orally as when given intravenously. Whole plants function differently than extracts, as well.