Everybody aspires to have a fit and toned body, but it can be tricky for some people to lose weight. Major reasons like hormonal issues, digestive problems, medications, hereditary qualities, etc., play a big part in this.
That’s why many people look to weight loss medications to enhance their diet and speed up weight loss.
What kind of product is Phentermine?
Phentermine is a drug used in combination with diet and exercise to boost weight loss. It is a short-term medication for obese people over the age of 16. The dosage is individualized based on the user’s body mass index and health.
It suppresses your appetite and makes you feel fuller for longer. However, its effectiveness directly depends on three other factors, namely: exercise, caloric restriction, and behavioral modification.
The USA approved phentermine first in 1959; by 2019, it was the 158th most-prescribed medicine in the country, with over 3 million prescriptions. Doctors do not recommend phentermine to people with health conditions like hypertension, hyperlipidemia, diabetes, glaucoma, et cetera.
It’s best to start with the lowest effective dose to prevent aggravated side effects like dry mouth, agitation, shivering, and prickling sensation in hands or feet.
Why do people seek alternatives?
Phentermine may be effective, but it is not without its fair share of side effects. It interferes with different bodily systems, including:
- 1Cardiovascular System: It can cause regurgitant cardiac valvular disease, tachycardia, palpitations, ischemic events, and high blood pressure;
- 2Central Nervous System: It can cause euphoria, psychosis, headaches, and overstimulation;
- 3Gastrointestinal System: It may also cause diarrhea, ischemic colitis, dryness around the mouth, constipation, and unpleasant taste.
Apart from its general side effects, it is also unsafe for pregnant and lactating women. In rare conditions, phentermine may even cause urticaria, a type of skin rash.
As it is an amphetamine or a mood-altering drug, its side effects last even after you stop taking it. Discontinuing use may cause social dysfunction, anxiety, and an inability to experience pleasure.
Considering such grave side effects, people are now turning to safer and low-risk alternatives.
Over-the-counter vs. Prescription drugs
Prescription drugs are only available at pharmacies to people with a prescription from a relevant doctor. On the other hand, Over-the-counter medicines do not require a prescription and can be bought off-the-shelf in stores. Some drugs can be both prescription and OTC.
In the US, FDA regulates prescription drugs through the NDA (new drug application) process. For non-prescription drugs, however, the standard is the OTC monograph booklet containing all of the approved ingredients’ names. FDA clears the drugs that conform to this book for sale without further evaluation.
What effects are we aiming for?
People should have access to weight loss medications without risking their health. Therefore, we created a list of the best phentermine alternatives with positive results and minimal side effects.
These products will help you lose weight quickly – one pill at a time, without having you go through the heavy side effects of Phentermine!
Top Six alternatives for Phentermine to Pick From
Best for The All-Rounder
Best for First Timers
Best for 24 Hours Fat Burner
Best for Women
Best for Belly Fat
Best for Athletic Men
Ever since experts formally contended that the dangers of Phentermine exceed its outcomes, people have been looking left and right for healthier alternatives with little success. But don’t worry, you’ve come to the right place. The list below provides objective and thoroughly researched alternatives for Phentermine.
None of these products are graded in an old-fashioned way. They’re all created by legitimate companies and well-trained professionals. That’s why each recommendation includes a focused review and testimonials from verified consumers as well.
1. PhenQ: The All-Rounder
PhenQ is a dietary supplement that combines the benefits of 5 products into one tiny capsule. The creator of this supplement, Wolfson Berg, has been leading this industry for a decade now, and it shows. Their supplement is clinically tried and tested extensively to eliminate any harmful effects and unintended results.
PhenQ is created with safe, all-natural ingredients, and it increases your calorie utilization rate by boosting metabolism and thermogenesis. That’s why you must take the right dosage at the right time and wait for the results to manifest. Just be patient.
Pros & Cons
Numerous people have hailed PhenQ as a safe and effective supplement. Still, while an overwhelming majority of these people did not face any noticeable side effects, a small number of people reported the following:
More than 190,000 consumers have praised PhenQ for its effectiveness and lack of side effects. Some of the detailed and verified reviews are:
2. PhenGold: Best for First Timers
PhenGold is a multi-action formula created in GMP-registered facilities. It can help you jumpstart your goals and hit your target weight in a small time frame. It works by increasing your metabolism and the level of fat-burning hormones or HSL, adiponectin, epinephrine, and norepinephrine.
Its clinically proven ingredients make it perfect for first-time users as it is formulated for optimal absorption. You won’t be able to find a more powerful and efficient OTC fat-burning supplement. One ingredient that makes PhenGold stand out is Rhodiola Rosea. Traditional uses of this herb are to cure fatigue, anxiety, and nausea.
Pros & Cons
It also contains vitamins B3, B6, and B12, which boost metabolism, reduce appetite and increase energy levels.
PhenGold is a very safe supplement that has been rigorously tested. That said, some users have reported feeling shaky, dizzy, and having headaches after using it. It is recommended to avoid using other stimulants with PhenGold to prevent overstimulation.
If you’re still skeptical about using PhenGold. The following reviews may help settle your doubts:
3. Phen24: Best 24 Hours Fat Burner
Phen24 is another all-natural weight loss supplement. However, unlike the others, this supplement is formulated to provide 24-hour benefits. It includes different morning and night pills so your body can shed weight even while you sleep or rest.
Its day formula contains metabolism-boosting minerals like manganese, zinc, and copper. You’ll also find it interesting that the guarana extract can boost your metabolism by 3-11% in 12 hours.
Pros & Cons
Phen24 contains 150 mg of caffeine which may cause anxiety, tremors, or agitation for some people.
Phen24’s official website is flooded with positive responses. Keep reading to find out what users have to say about this supplement.
4. Leanbean: Best for Women
Many women make the common mistake of not replacing fats or carbs with healthy fibers or protein. Unfortunately, this causes them to miss out on essential nutrients and end up feeling weak and lethargic.
To avoid a similar situation, we recommend using Leanbean. It contains a natural plant fiber called glucomannan, suppressing your appetite and making you feel fuller for longer.
Leanbean also contains a blend of safe thermogenics and minerals that will improve your metabolism. One such ingredient is Choline which promotes normal fat metabolism.
Pros & Cons
The glucomannan in Leanbean may cause:
Many reviews — complete, with before and after pictures — are available on Leanbean’s official page. You can read them here:
5. Trimtone: Best For Belly Fat
Trimtone is another phentermine alternative created solely for women. It is a 24-hour fat burner that diminishes stored fat through thermogenesis. It also contains glucomannan to prevent you from feeling hungry.
Trimtone works as an energizer and mood lifter. So users will feel more pumped and enthusiastic throughout their weight loss journey. It’s also reassuring to know that you’re entitled to a 100% refund if the product doesn’t work out for you.
Pros & Cons
Trimtone is generally very safe. But, some users have reported experiencing jitters, headaches, anxiety, and insomnia after taking it.
Women everywhere have something good to say about Trimtone. Let’s look at their honest reviews across different platforms:
6. Prime Shred: Best for Athletic Men
Like Leanbean and Trimtone, Prime Shred is also gender-specific. But, unlike the former two, this one is created solely for active men.
Prime Shred will provide you with a boost in energy while also stimulating fat-burning. In addition, it contains a vitamin B complex that improves performance by reducing post-workout stress.
Prime Shred also contains a cognitive enhancer called DMAE. This ingredient improves focus by strengthening your mind-muscle connection.
Pros & Cons
Some reported Prime Shred side effects could include:
What ingredients are commonly found in Phentermine alternatives?
Some of the most common ingredients in phentermine alternatives are glucomannan, green tea extract, caffeine, and caffeine anhydrous. Glucomannan acts as ‘empty calories’ and makes you feel fuller.
The rest of the ingredients perform a variety of functions and work together to create the ideal fat-burning environment in your body. This is done by increasing the body’s core temperature, inducing thermogenesis, and releasing particular hormones and enzymes.
Our Top Choice
When it comes to weight loss medications, you won’t find a ‘one size fits all product. Every person has a unique hormonal cycle, body chemistry, eating, and activity habits. So, where a product might work for one body type, it may fall flat for the other.
Then how is PhenQ the best?
PhenQ provides a sustainable way to lose weight. This supplement adjusts your metabolism, so you don’t gain weight even after you stop taking it. In addition, because it isn’t super expensive, unlike other supplements, you can save a lot of money by buying it in bulk.
Phentermine suppresses appetite by decreasing the levels of norepinephrine in your body. This works, but there’s a catch. According to numerous studies and personal testimonials, low levels of norepinephrine interfere with our fight-or-flight function, resulting in agitation, irritability, and jitteriness.
On the other hand, PhenQ contains glucomannan which swells in your stomach and provides the same benefit without causing jitteriness or mood swings.
Finally, its trademarked ingredient, α-Lacys Reset, contains alpha-lipoic acid, or ALA, a naturally occurring antioxidant that provides energy by breaking down carbohydrates in the body. PhenQ maximizes ALA’s power by coupling it with Thermogenics like capsimax powder and caffeine.
It is formulated to provide the best possible results with minimum side effects.
Editor's Pick: PhenQ
PhenGold contains 11 clinically proven weight loss ingredients. It is a powerful weight loss supplement that will help you lose weight quickly. It is also one of the most affordable fat-burning supplements available on the market as of now. So, if you’re looking for a safe, effective, and affordable phentermine alternative, PhenGold is a great option!
Phentermine Alternatives FAQs
Absolutely! The alternative supplements mentioned above are a great way to lose weight without risking the harmful effects of phentermine. However, supplements are not magical potions. So the most sustainable way to lose weight (and keep it that way, too) is to switch to a more active and responsible lifestyle.
Yes, they do. Every over-the-counter Phentermine substitute uses an assortment of clinically-tested ingredients that are proven to help you lose weight in several ways. Millions of these pills have been bought by users around the globe and have garnered appreciation from professionals in the field as well.
Yes, all the OTC phentermine diet pills listed in this article are safe. We have only listed products verified or approved by GMP or the FDA. We have also mentioned the potential side effects of each pill due to improper dosage or other similar factors.